Testo Xtrm
Front knee behind your toe you rotate left to right as far as youpossibly can with outliving your hipster knew what thosehips facing straight for the entire time those arms come directly out front ofyour chest shoulder height look at those hands you rotate Testo Xtrm left toright there's not only to help you buildstrength but also to really really control your balance trying to maintain balance all your turnyour head is is quite difficult it happens quite often when you're outon the slopes so this ones gonna help me out with that we're almost done he said was to last one good step out rotate left toright and let her relax are moving on to low squat jump twistsor 20 repetitions on this one going to reading and begin nice low squad hopping back and forthtrying.