FitnessFrenzy

The ultimate guide to looking and feeling great--and loving it. Women's Health offers the latest news, advice, tips, and guidance in workouts, nutrition, health, love, work-life balance, beauty, style, and even the environment, giving you the tools you need to live the life you want.

Women's Health is for the woman who knows that exercising and eating well will make you happier and stronger (even if after-work runs can really suck). We know that looking and feeling good are interconnected, that fad diets aren't effective, and that a sustainable lifestyle is crucial to achieving any goal.