360 Nutra
360 Nutra beef, fish
and rice).You could combine protein with veggies or starches and greens.Fat
(e.G. Butter, olive oil) is taken into consideration neutral. But, do not
combine fats with protein.Eggs and dairymerchandise are discouraged.Meat is
discouraged but need to be eaten alone or with greens if consumed.Meal
ideas:Breakfast - Fruit is recommended because it's miles the food with the
highest water content
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