CMBB - Connecting Mind Body Breath
No matter how hard we try, we cannot completely avoid stress. We can, however, learn to manage it with muscle relaxation, visualization, meridian tapping, mindfulness, and other stress relief techniques.
Wanting to Unblock your Emotional Dis-ease?
I can help you if you are:
- Anxious & tense but don’t know why
- Want a more meaningful life
- Battling with your inner critic
- Sabotaging yourself
- At crossroads and facing life transitions but unable to make decisions
- Weighed down by sadness, constant worry, discouragement or frustration
- Struggling with issues from the past, unable to resolve them
- Feeling unable to break the cycle of self-defeating patterns
Every situation we encounter is embedded in our nervous system. Your body remembers although your mind may forget. Stressful or traumatic events can affect your personal energy and emotions. My holistic counselling approach will help you to move away from reacting to symptoms and to unblock emotional dis-ease at a deeper level.
Contact me on 0426 558 562 for a FREE 10-minute phone consultation to talk about your needs or write me a quick email at email@example.com.