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Health in Abu Dhabi
Ozempic (semaglutide) has been hailed as a breakthrough medication for managing type 2 diabetes. Its efficacy in controlling blood sugar levels and aiding weight loss has made it a popular choice among patients and healthcare providers alike. However, as with any medication ...
Health in Los Angeles
Mindfulness meditation, which focuses on being present in the moment, can reduce racing thoughts and anxiety. Practice mindfulness before bed by focusing on your breath or doing a body scan to relax each muscle group. It can help quiet your mind and promote sleep.
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