we're still working as muscle fibers
you don't have to
wait 45 and Alderson just McElroy you'll take it take it take it his pack
insertion is just totally ripped through your head is surgically reattached
their season is much pain just sitting there sweating you live in a hospital but
never Cognizera want to have
happen so picture you warm up when you're doing with you controls she says
price you pay for slacking eating like crap you know pay now or you pay later
one thing that you can do it's so you for 108 circuit training conditioning
circa this really taking a minute between each set with the meeting on his me
too much arms go out there whose incomes are too muscular for you the his worry
about codex my arms probably too big right now for the rest my body but throne
minimal training in between each set you could just come over come over to a
friends like this to accept their I'm and for you just keeping it you know flip
flops notes were time Intertie training susanathat heart rate through the roof
because.