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Founded in 2005, SGVP Holistic Hospital aims to introduce the profound benefits of yoga to people, both directly and indirectly. We specialize in holistic healing approaches, using yoga and meditation to promote wellness. Our expert trainers guide patients through the benefits ...
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(Finland Switzerland) for several years, he was then lead to study Qigong Yoga cul ...
Looking For Yoga Teacher Training in Kerala?
Gentle
yoga poses like Child’s Pose and Legs-Up-The-Wall can help release tension, quiet your mind, and ease you into sleep. Learn this quick, beginner-friendly sequence to improve your night’s rest.
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Explore gentle
yoga poses, such as child’s pose and legs-up-the-wall, that relax tense muscles and calm the nervous system, making it easier to manage anxiety and improve sleep quality.
More Info:-
