Resolute Resistance
At the Resolute Resistance gym, the fitness coaches that will support you during the Mums and Minis classes are Mums themselves and they understand the female body and the changes that need to be considered to best support you. Our fitness instructors are all qualified to support you along this journey and will work with you to get the best outcome. Our sessions are designed to have you performing movements that are safe for you, while improving your strength, body composition and self-esteem. Our Mums and Bubs classes provide a safe and supportive environment for new mums to work out while bonding with their little ones. Our highly qualified trainers will guide you through exercises tailored to your pre and postnatal journey, helping you find strength, improve fitness, and connect with other mums. Join us and prioritise your health and the well-being of your baby.