Carrie’s Pilates Trinity Groves (Dallas, TX)
Carrie’s high intensity Pilates/Cross Training workout classes in Dallas, Texas is a combination of strength training, cardio and Pilates. It is the most effective Pilates workout program in Dallas, TX for strengthening, lengthening, toning and reshaping the body; creating a strong, lithe and lean physique.
Our Services ?
Lagree Fitness Classes
Experience the revolutionary Lagree Fitness method! This high-intensity, low-impact workout targets all muscle groups for a full-body transformation. ?????Private Sessions
Get one-on-one attention with our expert instructors to master your technique, meet your fitness goals, or rehab from an injury. Personalized and effective! ?Small Group Training
Work out with friends or join a group to stay motivated and inspired. These sessions ensure individualized attention while promoting community vibes. ?Specialized Classes
From beginner-friendly sessions to advanced challenges, we have classes tailored to suit all fitness levels and goals. ?Wellness Workshops
Learn from experts about movement, recovery, and holistic health with workshops designed to complement your fitness journey. ???