Health

Body Slim Down Australia Before trying the grapefruit diet, we can suggest simply adding half a grapefruit to each meal of the day and drinking more water. Doing these two things will help you feel satisfied and provide a healthy dose of fiber and hydration.Studies have shown that people who did tended to lose an average of 3.5 pounds per week. Although this may not seem like much compared to the 10 pounds per week that the grapefruit diet promises, it is certainly healthier and more sustainable. After all, slow and steady wins the race. https://mumybear.com/body-slim-down-garcinia/

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