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My guide and I Squatted like that for quite a long time. At that point one day the smith was taken and we would not like Alpha Rush to hold up so we chose to utilize the Squat Rack that was get-together tidy in the back of our rec center. My coach attempted to Squat his general weight… and much incredibly he couldn't Squat HALF the reps he'd generally do inside the Smith Machine! This was a disclosure to us: we didn't know why free weights were harder than the smith machine.
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5 out of 5 from 1 reviews