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Tinama Hour9 I could go into a lot of anatomical details about the bones and muscles that make up the shoulder and the cuff and what is injured, but as I found out for myself, all I wanted to know immediately was what could I do to make the pain go away.It is important that you go to a doctor or Orthopaedic specialist or an osteopath to get an accurate diagnosis of what your shoulder is about, before proceeding with some beneficial activity to help it. In more severe cases the wrong treatment or self-help could exacerbate the problem. https://tinamahour9.wixsite.com/mysite/
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