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quickly react you got to change weights and stuff like that I'm I like that like what you said you know I have bomb a dream I helped him to have a novels personal circuit not a multiexercise as I have a assuming power rack a good power actuall tentigo performance system y the most personal things there is an UMP I'm really about the versatility of things that any one particular exercise is perfecting answer I'm and is for go back to your own report about arrested was there to use you know that's in the short te tentigo performance system rm I think a lot of the.
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