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are some suggestions to get back to your weight loss goals. First, go back to
writing down everything you eat and drink, just like you did when you first
started your diet. Count your calories (or points if you are doing Weight
Watchers, or carbs if you are doing Atkins). You may find that you are
cheating, and that you are actually eating more than you thought. If so, cut
back on the calories to your https://pilpedia.com/keto-go/
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