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headlock muscle growth option is never to use steroids. Muscle and Strength I want to ask you about diet. Do you use bulking and cutting cycles or does your diet stay consistent year round? Jos I never did bulking and cutting cycles. I believe you can make the same gains in the same period of time by staying around a constant calorie intake and body fat level. At least if that body fat level is not too low. Otherwise your calorie intake will not be high enough to allow muscle growth. Since I dont compete and dont spend much time...
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