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Gedeon Keto Blast Try to eat a lower amount of red meat to reduce your cholesterol and
saturated fat intake. Make your meals more vegetable orientated with meat being
the side dish instead of the main. Also, try to add smaller pieces of red meat
to your meals Gedeon Keto Blast Using smaller plates and bowls is one way to decrease the amount of food
you are eating. Smaller plates means that you will eat smaller serving,
therefore eating less food. This can help you cut down a large amount of
calories in the long run.
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