Alexa
Blackcore Edge In muscle milk you have a blend of both – casein and
whey protein. The casein in it is digested in the body at a slower rate and the
whey protein is absorbed rapidly in the body. The release of these proteins is
like a time release phenomenon as the casein protein is used by the body only
once the Blackcore Edge whey protein is used up. The usual
method of consuming the muscle milk protein powder is either as a substitute to
a meal or immediately after a work out session Blackcore
Edge.
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