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Carolpu Wood
have good physical condition," says Richard Tonaki Tinnitus Protocol Restak, author of books and neurologist. If you do not keep your body healthy, your mind will also begin to deteriorate. For many entrepreneurs, overwork prevents them from exercising. Therefore, a good idea is to join them. Make calls or write your emails while on the treadmill, use the bike to go to meetings and jump rope when you are brainstorming . Doing these exercises will help you not only to have more energy, but also to make your brain more active, now and in the future. If you have time to exercise regularly, bet on the dance of couples (such as salsa or tango)
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