Dominant Testo
4193 Rosewood Lane New York, NY 10003, New York, 10012
123-123-1234
Joella Smith
Dominant Testo Split your workouts up into unique body component days: Monday – Legs – squats, stiff legged deadlifts, calf raises. Wednesday – Chest/triceps/shoulders – bench press, dips, shoulder press. Friday – Back/biceps – deadlifts, barbell rows , chin ups. For newbies it really is perfect to stick to a 5×5 instruction program. This entails lifting for 5 reps on each and every workout routines and performing 5 sets of those.
5 out of 5 from 1 reviews