Dominant Testo
Here we go... Well, at 36 weeks, you can finally breathe easy, literally! This is because the baby tries and moves lower in the abdomen, which is known as lightening, so that the initial discomfort that was felt in the diaphragm Dominant Testo region is not felt now. However, you may still have problems trying to eat a full meal because your little one is taking up so much of space! Smaller and frequent meals may help ease the discomfort. Lower back pain is probably the most discomforting thing you may have to deal with during this period. You may try a warm soak in the bathtub or some light pelvic exercises to ease the pain. You will also feel increased pressure in your lower abdomen, due to which you may feel the need to urinate frequently. Some women even complain of cramps, pain, and difficulty in walking. The pregnancy waddle, (what we can say is the penguin waddle), will be more prominent as you walk. The pregnancy hormones signal the body to soften and loosen the connective tissues, so as to prepare you for flexible birth. To add to the discomfort, women also complain of problems with sleeping in any position. Due to the pressure on the abdomen, sleeping sideways or on the back, is equally uncomfortable. However, it is said that sleeping with a pillow between the legs and behind the back does provide substantial relief. At this stage a woman may also experience frequent contractions. Consult with your doctor or mid-wife to know about the signs of labor. Other symptoms like constipation, tiredness, insomnia, heartburn,