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Alpha Flex XT " How much body fat is too much - and why? Coach Daniel Knebel: "If you're over 30 years old, excess body fat can increase the risk of a whole range of health problems, including high blood pressure and cardiovascular disease, as well as osteoarthritis, diabetes and cancer According to data, 25 percent for men and 30 percent for women, I personally think that 20 percent is already too much for men and 25 percent for women. " >>> Women in men find this body fat percentage particularly
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