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misinterpretation. In case you're hoping to construct muscle and get fit as a fiddle you have to take in 1.5 to 2 g of protein testx core for each pound of incline body weight, every day. The watchword in that expression is incline, not add up to body weight. The measure of protein you need is quite simple to make sense of. Essentially utilize one of the numerous free online BMI (Body Mass Index) mini-computers to get a harsh
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