I decided to give it a shot anyway.
Old diet insights
Here are some old, familiar diet insights: 1. "Eat hesitate fat" -
Dr. Robert Atkins The removal of carbohydrates slows the production of insulin,
Choice 9000 Caralluma which dietary fat can not be stored as body fat. So long as you shun
fat may eat carbs! 2. "Eat less" - Sonja Bakker Eat smaller
quantities and thereby reduce your calorie intake. 3. "Eat as much as you
want '- Michel Montignac It does not matter how much you eat; as long as your
fat and carbohydrate but separates. Simple sugars are taboo, but complex
carbohydrates may best, as long as they score low on the Glycemic Index (GI).
4. "Sugar out; protein in it "- Dr. Frank van Berkum Protein and
vegetables are fantastic. Fruits, grains and fats that reduce your other hand.