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Rapid Tone Australia
Some weeks, your weight will reach a plateau, wherein you may only lose one or two pounds - or none at all. You can still eat food, but you are losing pounds, and the results make you feel good enough to not want to cheat. This method works because on the low carbohydrate days the metabolism is working just as hard to burn calories as it does on high carb days. After this foundation is set you can use your well learned information in order to build upon and maintain your weight loss results.
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