Health
Canada, Canada, A1A 1-
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Biou Sewr
When the body starts using the fat that has been accumulated in cells to produce energy and enters ketosis, fat is burned. Ketones are a type of acid the liver naturally produces which turns the fat into ketones, a kind of acid, and sends them into the bloodstream. When the body does not have enough insulin to turn sugar into energy, the body enters ketosis, which forces the body to begin producing ketone bodies out of the stored fat and used for energy and stop relying on carbs. To reach ketosis, dieters would have to follow an extremely low carb and a high-fat ketogenic diet.
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