nail fungus

Gagebrook, TAS

Nail fungal infections, also known as onychomycosis, are a common condition caused by the overgrowth of fungi in the nails. While there are several over-the-counter and prescription medications available for treating nail fungus, there is limited scientific evidence supporting the effectiveness of oral supplements alone in curing fungal infections. However, some supplements may support overall nail health and help improve the condition of the nails. Here are a few supplements that are commonly suggested for promoting healthy nails: Biotin: Biotin, also known as vitamin B7, is often recommended for improving the strength and thickness of nails. It is believed to help in the formation of keratin, a protein that makes up the structure of nails. Horsetail extract: Horsetail extract is rich in silica, a mineral that contributes to nail strength and health. It is sometimes included in supplements designed to support nail growth. Vitamin E: Vitamin E is an antioxidant that may help improve the overall health of nails. It is often included in nail care supplements or applied topically to promote nail strength and appearance. Garlic: Garlic is believed to have antifungal properties and may help inhibit the growth of fungi. While more research is needed, some people take garlic supplements to support their immune system's ability to fight off infections, including fungal infections. Probiotics: Probiotics are beneficial bacteria that can support a healthy immune system. While they are not directly targeted at nail fungus, a strong immune system can aid in preventing and fighting off infections, including fungal infections. It's important to note that while these supplements may have potential benefits for nail health, they are not a substitute for medical treatment if you have a diagnosed fungal infection. If you suspect you have a nail fungus, it is recommended to consult with a healthcare professional for proper diagnosis and treatment options, which may include antifungal medications or topical solutions.

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