MUSCLE BUILDING
I want to work last outlines are you will see a couple of attachment this being one of them and many other things muscles so if you need to print it out uh... and take a look at it will be closer you had to be read copied parts of starting at the top figure any okay figure eight anything individual uh... so right here in Canada and the more muscle the individual muscle itself um... isn't ready for example about assets which is where I got here this is just the same format as he continues as said is not mean that all the other muscles uh... would not also have to this similar arrangement but they say that I said it's just our example and we're doing here figure and a these are actually going to relax and that's what this play here represents slice through it and once we slice through that process here we're looking at half of the box at businesses works instead or slicer basically you're seeing will give us the parts of the muscle so starting.