NITRO FOCUS NO3
MI 49855 MI 49855, New York, 10012
951-951-1063 x1063
debrah gully
Static
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This is a technique I recently implemented in my own NITRO FOCUS NO3 training. As with most
other techniques, there are various ways to use static ports. What method I use
is applied only on the negative part of the last of my last set. When I get to
the point (in the pressure bench, for example) where I had pressed the barbell
all the way up and I know I can not do any other representative, I lower the
barbell approximately halfway down and trying to hold in this position as long
as possible. I probably can only hold it there for a second or two and fight
while swallowing any weight NITRO FOCUS NO3 until it rests on the power rack pins.
http://www.perfecthealthcentre.com/nitro-focus-no3/
5 out of 5 from 1 reviews