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Reflex CBD Also, these foods are acidic and not alkaline and they raise blood sugar levels. Avoid or greatly reduce dairy and meat (dairy contains a lot of sugar and saturated fat- and saturated fat from dairy and fatty meats raise blood sugar levels). Sugar and acid feed cancer cells. So, acidic foods and sugar and fat should be avoided. Grains tend to be acidic. So, avoid or greatly reduce your consumption of grains and gluten. However, some believe that it is acceptable to eat a little red meat to boost your energy https://www.healrun.com/reflex-cbd/