SofiaPatterson

London, London Lakes, TAS EC1Y

Fitzrovia ClinicPrivate DBT therapy can help individuals with a range of mental health issues, including borderline personality disorder, anxiety, depression, and addiction. DBT is a specialised form of therapy that emphasises skill-building in areas such as mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Private DBT therapy UK sessions are typically tailored to the individual's needs and may involve both individual therapy and group skills training.