Body Contrology - Pilates, Nutrition, Group Fitness, Personal Training
CONVERT EFFORT
INTO SUCCESS
It’s not about what we do…
It’s about what we can do for YOU!
COLLABORATION
Body Contrology means quality. We are committed to creating a caring, private and professional environment. As a business, we value integrity, openness, personal excellence and above all a passion for Pilates, Martial Arts and Fitness.
VISION
Empower our clients to improve their posture, feel good, motivated, get stronger and build their own confidence and self-esteem by providing superior, safe and correct application of the Pilates method, martial arts and health and nutrition coaching, for a life-long results no matter whether you train with us for a month or years, we are confident the benefit of our service is something you take with you for the rest of your life.
PLANNING
Our dream is to be able to provide our neighborhood with a complete Pilates, Functional fitness, and Holistic Health center and create a family of like-minded people living a healthy active lifestyle, and aging gracefully.
Emphasis on posture correction and the traditional application of the Pilates method. We follow the Pilates principles in all area of our training approach whether it be personal training or group fitness.
We don’t believe in fad diets or meal replacements. While we understand that living healthy can be hard sometimes, We encourage our clients to follow a naturally healthy lifestyle through Nutrition and Health coaching and help them move gradually to a holistic weight management that has life-long results.
We’ve been in the industry for more than 7 years, and we are always looking for ways to improve our service and genuinely provide the best advice to help our clients. Contact Us Today