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I am writing my opinion only about showers and bathrooms. I will not use any scientific evidence to support my belief, because this is an opinion. I will use common sense to answer this question. Here's my biased effort. When I shower, I like to use very hot water with bubbles added for aroma and relaxation.That's it! I am a manly man like bubbles! Seeing them foam and burst then is nice. I forget the cares of my life. The hot water comfort my muscles and soul and allows me ?? recover. Ahhh! I can view and start to feel the heat enveloping my wonderful body. Admit it! You too, at this very moment are feeling the soothing warmth! It feels good right? The bathrooms are fabulous, but not the nagging thought of grime and dirt just floating in bubbles or sink to the bottom of the tub. This dirt does not go away, even after using the soap smells better dollar and higher. When you emerge fresh and bright liquid with heat, some ugly particles remain attached to his body Maximum Shred full of energy! If this is true, we have to weigh the benefits of our time in the bathtub. It was relaxing bath? Did you feel cool? Do you think that some of the dirt in the water clinging to the skin smelling fresh? If so, then you should say no and take a shower! But wait, what about the shower? Coming from athletic training as a younger colleague, I expected to hit the shower. I scams and peel the computers in my wound and body sweating as I headed to the waterfall of cold, clean water and amazing through my body! The anticipation was enormous. It was as if he was going to heaven before the doors slammed shut! I was on a mission to get refreshed and relaxed. Once in the shower, standing, letting the raindrops flowing through my body was exhilarating.What a feeling to know the land was flooding the floor as clean cracks deleted. When hot, dirty, showers are the best! But keep your water, what about soaking sore muscles? The patter of falling water in the shower hits only part of his body. No relaxation of my whole body and soul!The Dilemma, shower or bath! If I have to make a decision, I'll go with the shower as the method better personal hygiene. You get a clean body, but think of all the wonderful soap bubbles filled with excellent vapor missing you!....