usamamalik

losing body way that may be a lot for some people it may not be much resistance for others you can also load someone up where you would have them all dumb bells for that same exercise that we just did where you tweaking their knee in that direction it's really going to make that hip fire heart ok act so we'll move on to the b Nitro Focus NO3 odyweights with Stan squat next we showed you what we would do per four if they had an issue later hip if they don’t have an issue related to have weakness then you can just let them have at it in terms of doing .

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