30 day change
I mean it's going to take me forever such long time for me at least for those macros to not make me gain way on a continuous basis does Bakes basically make me gain at this point like one-pound every two to three weeks about this is guessing a baby in little bit more earlier right now that's what makes me gain I'm not exactly sure what point in time how many months or years from now that now wouldn't stop making me game mean obviously if I keep getting antlike nonstop I'll some point I'm going to be very highboy fat for et cetera but it's like on how to explain how I feel I 2001 that's great that's awesome how do you track that arm it's just maybe ok.
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