arthurutter
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arthuru tter
Higher energy levels: While some people do experience feelings of the “keto flu” during the first few days of entering ketosis, ketosis is actually designed to boost your energy levels. After the first few days, your body will be burning fat all day long, flooding your body with energy. No longer will you have the 2pm crash that so many people experience. You should feel energized and ready to seize the day every single day.
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