KetoLeanForce
- Acknowledge yourself when you have done little and consistent weight loss
progresses. Do not be too harsh on yourself if you cannot shed off pounds
that easily. The key here is consistently losing of unwanted body fats. On
the other hand, do not be saddened for some weight gains after several
exercises; it may be due to the muscles you build. Remember that muscles
are heavier than fats, thus, weight gain does not necessary follow that
you are getting fatter - it could be that you are getting leaner. Above
all, always be honest to yourself if you really have gained some pounds
due to fats or due to muscles.
- https://goldencondor.org/keto-lean-force/
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