C and C Company
Arm back on it from here
you're not going all the way to the chaps right I'm stopping when my arms are
in and ninety degree angle and pressing back from here you going to turn the
palms up towards the ceiling so to kick back with a turn kickback turn
impressed kickback turn impres Testorip
X sed cake factor impress hey nice job
really thinking about triceps right want to be mine to my a really focused on the
muscle that’s working here K from here ever going to add double okay so it
turned Press and press here's kickback Press and processed kickback turn with
that double press kickback turn double press kickback turned double Presley
when Ideally burn into those triceps here okay so really mine to mop up course
nice tightening gate even though we're working the arms I still want you to .