seo
Level as could I take things to another level mytriglycerides had fallen from about 150 for milligrams per deciliter to about ahundred HDL had gone up from where it started atabout thirty milligrams per deciliter to now about 45 two things seem to be moving in theright direction and you know I just for the vast natto5 the naturalquestion which is what happens if I pull this lever a little bit harder after what happens you know everythingjust continued and so over the period over effectively a year and a half I went through this gradual period orcarbohydrate reduction which by the way was not without itsdifficulties as anyone who's tried to reduce carbohydrates knows each of these new steps is met with anew challenge but gradually I reduced it to the pointwhere in the spring 2011 I was sorta key ring with what we wouldcall a key to Jenna diet effectively the complete removal acarbohydrate certainly the removal of all starches a min sugars and even a reduction in mycase in the amount of protein I was consuming for.