State just wasn't up down
State just wasn't up down in hell about that hey down and hail working a muscle cut the transverse perhaps right down here that will push that you don't get your day this is elite test 360 going to help us get ready that okay however we can just do crunches that's why wean quietly strength and cardio chocolate tell last one year upscale breast okay guys sir to you but get back up rabbi wades going into back exercise now it to you dumbbell row K speak with think it down what's up me head up OK back help whole right there very nice take a look any for really is know if you'd like patient care please but very effective OK back plaque ape loll pint help to help hauling shop hump 30 you last four Harry Hines it now one a plaque step sleep take right now pension called the back me we got a straight line palms are bob elbows are back coming over looking Tasmanian little bit easier up an exercise here because she's not getting as deep into the movement there's no shame in that what you want him to it still very heart.