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Almost there good in a little bit longer and relax now what I
want to do on a switch to a very basic which we did last time I want you to
step to the side and lift your arms organist that slow first step to the side
and left the Google as you can see I'm slowly but surely speeding up issue we
lived in them hi but not passion the shoulder level hit with a straight and the
staff is very think he and tha Green Diet Pro nk you we have to go left this
way call in six months informal and too much a.m. Relax now what I want to do I
wanted on little bit of a challenge so this time I wanted to step to the side
and the second step well guess the front it's that have stepped into the Sun
going to alternate the lax K so it's two stepping hits 15 whenever you’re ready
going to start slow first so the side I’m South front I'm self and switch a
hand a guess and switch good and the left flank you got .