I prefer for an exercise
I prefer for an exercise is largely stick to that you’re so it I don't really like bench pressing on the start doing it again now given that I've really set on going all out from for shrink the masses this year on so if I can't figure out Neuro3x how to get my form down such that it doesn't annoy my right shoulder as it always has area ways do a lot of five by five pension is here no I'm not going to be doing a lot of Lowell engine because to me badge that if I size whereas on high incline dumbbell presses Milo certified go too heavy so I do more like two to three sets a tad the is this necessarily the way to do it now but this is perfect for me because Iota make sure at ranges I'm able to rotate them such as I'm not I’m not just doing whatever 85 wife which means my joints have been hurting having recovery issues hmm on some people do this I'm still have a I V Day in the Life yeah are the stuff buy five days and I purchased three days some people rotate through.