Ayurveda cooking courses in Kerala India
Ayurveda is an ancient system of natural healing that promotes consciousness-based approach to health, life and spirituality. According to Ayurveda, cooking is equally important as eating, enabling us to extract maximum nutritional value form it. Ayurveda is a tool that heals the body from previous damages and prevents further diseases by food. Ayurveda Courses Kerala by Rishikul Ayurshala harmoniously integrates nutrition, wellness, health, and positivity between the body and mind.
Program
Description:
This one week Ayurveda cooking course in India imparts the secrets of Ayurveda and gives an introduction to the world of herbs and spices. Indulge in nourishing and mouth watering recipes with our expert Ayurvedic chefs, healers, and doctors.
Program
Highlights:
·
Introduction to
Ayurveda and its concept
·
Deep
understanding of Tri-dosha and the six tastes
·
Identification of
different body types
·
Learn about the
Ayurveda dietetic
·
Study of the
human digestive system and the toxins involved
·
Impact of food on common health problems
·
Basic understanding of Yoga, lifestyle, and Ayurveda
·
Incorporating Indian herbs and spices in food
·
Nature and kind of food: Sattvic, Rajasic,and tamasic
·
Seasonal food and its benefits
·
Enhance nutrient absorption
· Learn recipes of 10 Ayurveda food
Food:
The three-course meals offer optimum nutrition that benefits the mind,
body, and soul. The food is prepared using fresh herbs, plants, and vegetables.
The diet is purely Sattvic in nature and our finest chefs take utmost care of
hygiene and nutritional value.
We also offer seasonal fruits and refreshment for rejuvenation purposes.
Accommodation:
We offer an ideal resting place, surrounded by flora, gardens, and natural treasures at RishikulAyurshala. Our beautiful accommodation offer rooms on both sharing and private basis, ensuring a pleasant stay for every student. The rooms carry all the basic amenities that one would need, such as twin beds, comfortable mattresses, private bathroom, and fans.
Price
Shared Room: USD 650
About
RishikulAyurshala:
We at RishikulAyurshala believe in a holistic approach to eradicate diseases and restore people’s health, using the goodness and wellness of Ayurveda. The Vedic science has the answers to most of our problems and we promise to unveil this ancient study and its benefits to mankind through our expertise and Ayurveda Certification in India.